FitnessBlog

5 Best Fitness Blogs You Must Follow To Stay In Shape And Good Health

Fitness blog

1. Nerd Fitness

Nerd Fitness is one of the best fitness blogs out there. Steve Kamb is the founder of Nerd Fitness, and he is a walking inspiration! Take a look at the “About” page, and you will relate to Steve and his team instantly. The humor in the writing style also helps lift off all the pressure of the debilitating thoughts like, “I have to be fit,” “I have to lose weight,” “I have to eat healthy.” They also care about your lifestyle and want to help you get to your fitness goal at a steady pace. In Nerd Fitness, you will learn about different diets, exercises, how to improve your habits, and also get private coaching if you want to. You can also download the Nerd Fitness Coaching app to get regular help if you don’t find the time to read the blog.

2. Fit Bottomed Girls

Do you hate dieting but want to be fit? Girl, I have found the best fitness blog for you. Fit Bottomed Girls blog it is! Two friends, Jennipher Walters and Erin Whitehead, started this blog in 2008. They have inspired people all over the world to lead a healthy life – but with a different approach than the regular “eat healthily and exercise.” According to the blog, “the one thing that will never, ever change is the company’s mission to continue to let women (and men!) know that they are so much more than a stupid number on the scale.” In this blog, you will find everything you need to know about changing your lifestyle. It coaches you about the exercises and making the right food and lifestyle choices. It also has transformation stories of mommies and a podcast that’s going to open your eyes to a new world of how to be fit.

3. Summer Tomato

Summer Tomato is one of the go-to blogs for those who want to lose weight without putting too many restrictions on their diet. Created by Darya Rose, a Ph.D. in Neuroscience, it talks about how to control weight and live healthily, how to build better habits, and food and nutrition. It will help you stay fit and make better food choices.

4. Badass Fitness

If you are in the intermediate level of fitness and want to up your game, you’ve got to follow Badass Fitness. This blog is created by Shannon, who likes to be named “Little Drill Sergeant.” She is an ACE and AFAA certified fitness trainer and an ambassador for FitFluential and SweatPink. In this blog, you will find all about how to stay fit, information about nutrition, client transformation stories, and a lot of healthy food ideas.

5. IDEA Health & Fitness Association

IDEA is a health and fitness association, which helps fitness professionals improve and update their understanding of fitness. This blog is for those who are already experts in fitness. However, I highly recommend you giving this blog a read as you will get to know various aspects of fitness that will open your eyes and your mind.